Fitness in the park!

Its time for another installment of Fitness in the Park in partnership with Riverview Farmers Market!

We will be meeting on the middle field at Riverview Park next to Palisades ave. Please arrive before 10:00 to get set up so we can start on time!

The class will be a mix of all kinds of activities including light jogging, body-weight strength exercises, core training, and cardio. All ages and abilities are welcome to join!

If you have any aches, pains, or injuries, please let me know before the class and so we can make the appropriate modifications to ensure you get the most out of your workout.